Potatoes are a great source of potassium and the skins are loaded with fiber. While potatoes alone can raise blood sugar, this soup will keep you steady with protein-rich soy milk and fiber-rich veggies.
These pickled beets are red and shiny, just like Christmas! They would be perfect on an appetizer board with cheese and crackers. They also make a zingy salad topping or a quick snack with cottage cheese.